Breakfast Smoothy

Anyone ever find themselves rushing out the door in the morning skipping breakfast?? This might help.

Buy a nice blender.
Put in a big handful of granola, add healthy sprinkles like flax seed, chia seed (great for long-term energy and making you feel full), hemp harts, add coconut, almond or rice milk to cover, (cows milk is for baby cows and making cheese and butter, but we'll talk about that later), make into a paste. You can add other crazy things like bee pollen, kale, spinach or parsley...if your wife makes you..
Add whatever frozen fruit, banana, yogurt and top with any juice and blend on high.
You might want sweetener, use something natural like maple syrup, agave syrup, or honey.
Enjoy your Delicious & Nutritious Smoothy.